Join us for Live Stream Yoga Classes to ease your mind,
strengthen your body
and feel an increased sense of well-being.
We invite you to let each moment unfold as it should.
Begin to make a connection with your body.
Slow down your breath and practice with a beginners mind.
This is yoga.
We are here to guide you;
to help you make friends with your breath.
There is an inner light in all of us that
we sometimes forget about.
Let it shine!
strengthen your body
and feel an increased sense of well-being.
We invite you to let each moment unfold as it should.
Begin to make a connection with your body.
Slow down your breath and practice with a beginners mind.
This is yoga.
We are here to guide you;
to help you make friends with your breath.
There is an inner light in all of us that
we sometimes forget about.
Let it shine!
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.Join us for a Livestream Class!
Level 1 Yoga with DeEtta Saturdays; 10:30am-11:30am Sign Up in our Namastream Virtual Studio. A gentle class with fun challenges! Suitable for beginners and long time practitioners. |
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In almost all parts of the world, the Damselfly symbolizes change and transformation and reminds us to let our own light shine forth. It represents Peace, Strength and Harmony and knows it is on earth for a short time and must learn to live in the moment.
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Our Mission
Create a Community of Care
for every guest to feel supported
on their personal journey.
for every guest to feel supported
on their personal journey.