Individualized Yoga Therapy - Group Classes - Workshops - Retreats
- New Workshop Series -
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Therapeutic Yoga for Hips & Shoulders
Saturdays: April 29, May 6 & 13 2:00-4:00pm $149 Limit: 8 Participants The Healing Center St. Andrew Lutheran Church 6774 West 66th Ave. Arvada, CO 80003 |
In this workshop series we will begin to explore the functional movement of your hips and shoulders.
Each participant will receive an individualized program to help build your awareness of how your body moves. |
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YOGA THERAPY PROGRAM
Private 1:1 Virtual or Local In-Person If you did not have pain, what could you do in your life? Pain is communication, let's see what it has to say! Yoga Therapy Program - $599 (Payment Plan available.) Includes Eight 1:1 Sessions, additional support and requires a 3 month commitment. |
VIRTUAL CLASS SCHEDULE
Very Gentle Yoga Saturdays, 10:30am-11:30am Resilience Yoga Wednesdays 11:30am-12:15pm Mind Body Balance Fridays, 11:30am-12:15pm Yoga Nidra 1st & 3rd Tuesday of Month 6:30pm-7:10pm Livestream with heyMARVELOUS at Damselfly Yoga & Your Well-Being Studio. (A free Zoom account is required.) |
VIRTUAL CLASS PRICING
Class Cards:
Pancha (5)Private Sessions: $429 Private Group Yoga: $125 DIY Yoga Club: $49/month, auto pay Access to pre-recorded videos to create your own yoga and self care program. DIY Yoga Club 24hr Access Pass: $15 |
My gallery of photos teaching yoga and of students practicing from around the world.