Damselfly Yoga & Your Well-Being Studio Black Hawk, Colorado USA

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Individualized Yoga Therapy - Group Classes - Workshops - Retreats


- New Workshop Series -

Therapeutic Yoga for Hips & Shoulders
Saturdays:  April 29, May 6 & 13
2:00-4:00pm
$149
Limit: 8 Participants

The Healing Center
St. Andrew Lutheran Church
6774 West 66th Ave.
Arvada, CO  80003
In this workshop series we will begin to explore the functional movement of your hips and shoulders.

  • What is working that should be?
  • What is working that shouldn't be?
  • What is not working that should be?            
​
​Each participant will receive an individualized program to help build  your awareness of how your body moves.
Register Early!

YOGA THERAPY PROGRAM

Private 1:1
Virtual or Local In-Person

If you did not have pain, what could you do in your life? 
​Pain is communication, let's see what it has to say!

​Yoga Therapy Program - $599
(Payment Plan available.)
​

Includes Eight 1:1 Sessions, additional support and requires a 3 month commitment.
Learn More.
VIRTUAL CLASS SCHEDULE
​

Very Gentle Yoga
Saturdays, 10:30am-11:30am

Resilience Yoga
Wednesdays 11:30am-12:15pm

Mind Body Balance
Fridays, 11:30am-12:15pm

Yoga Nidra
​1st & 3rd Tuesday of Month
6:30pm-7:10pm

Livestream with heyMARVELOUS at
Damselfly Yoga
& Your Well-Being Studio.

(A free Zoom account
​ is required.)
VIRTUAL CLASS PRICING

Class Cards​:
  • Pancha (5) Pack:  $60
  • Zen Ten Pack:  $108

Pancha (5)Private Sessions:  $429

Private Group Yoga:  $125

DIY Yoga Club: $49/month,
​ auto pay
Access to pre-recorded videos to create your own yoga and self care program.
​
DIY Yoga Club 24hr Access Pass:  $15

My gallery of photos teaching yoga and of students practicing from around the world.

Sign up Today!

Stay tuned for Outdoor Yoga in the Mountains,
Walking Meditation and Moonlight Campfires!

Contact by Phone or Email
​ 303-378-7249
Send an E-mail!
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